Cooking + Eating
There is a story on every plate. A beginning, an ending, and a million moments between. I'm fascinated by the journey from farm to fork to compost.
Cooking is an art. Like any art, it's a balance of technique, repetition, and feeling the vibes. A powerful way to change your relationship with yourself and the environment is by connecting with your food.
Whether you're a home-cook intimidated by the farmers market or a brand looking for fresh ideas, I'm available for recipe development, writing, and personal consults.
Food + Yoga
The present moment doesn't only exist on a mediation cushion. It's found on farms and street corners and the dinner table. Food moves though a lifecycle and there's artistry at every juncture.
Food can be a place to practice awareness: in the kitchen, a process of learning and attention; in the body, a response to flavors and aromas; the list is endless. The human relationship to food spans our full spectrum of emotional and sensory experiences.
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